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Bad performance trauma
Can a Bad Performance be Traumatic?
Strengths & Weaknesses
How to Identify Your Strengths & Weaknesses
Proactive approach to mental health
Why We Need a Proactive Approach to Mental Training
what is self-sabotage
Self-Sabotage: Where it Comes From & How to Stop
Intrinsic vs extrinsic motivation
Intrinsic vs Extrinsic Motivation: Which is Better for Lasting Success?
4 Ways To Improve Focus
Four Proven Ways to Improve Focus
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Eli Straw

Eli is the founder of Success Starts Within. He has an M.S. in psychology and his goal is to provide valuable performance psychology information to the public, and help individuals optimize their lives.

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All Categories anxiety decision making depression emotional intelligence fear of failure fear of success focus goal setting habit imposter syndrome leadership mental performance coach mental toughness mindfulness morning routine motivation perfectionism pregame routine procrastination relationships resilience self-confidence self-discipline self-image self-sabotage self-talk self-worth strengths & weaknesses time management visualization

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