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Which includes a mindset tip of the week and our most recent articles and videos!

Where does change come from?
How to Create Lasting Change Within Yourself Dec 23, 2021
Why do I freeze up during my performances?
Why Do I Freeze Up During My Performances? Dec 23, 2021
Top 10 Reasons You Fear Failing Dec 23, 2021
How to Use Mental Imagery to Handle Pressure Dec 23, 2021
How negative self-talk hurts your performance
Can You Talk Yourself into Performing Poorly? Dec 23, 2021
Social anxiety
Three Tips to Manage Social Anxiety Dec 23, 2021
What to do when you lose passion for your sport
Lost Your Passion? 5 Tips to Regain the Love for Your Sport Dec 23, 2021
How self-sabotage saves you from anxiety
How Self-Sabotage Saves You From Anxiety Dec 23, 2021
What to do when you're in a bad mood
4 Activities for When You’re Stuck in a Bad Mood Dec 23, 2021
Focus on what's in your control
Importance of Focusing on What’s in Your Control Dec 23, 2021
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Eli Straw

Eli is the founder of Success Starts Within. He has an M.S. in psychology and his goal is to provide valuable performance psychology information to the public, and help individuals optimize their lives.

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