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As an athlete, there are two different mindsets you need: a training mindset and a performing mindset. You want to make use of a training mindset during practices and a performing mindset during competition.
The Difference Between A Training Mindset And A Performing Mindset
Mindfulness: The Key To Improving Focus As An Athlete
Mindfulness: The Key To Improving Focus As An Athlete
Mindset to Help Athletes Perform in the Zone
Mindset to Help Athletes Perform in the Zone
What Is Outcome-Oriented Thinking & Why Is This Bad For Athletes?
What Is Outcome-Oriented Thinking & Why Is This Bad For Athletes?
What To Do If You Lose Focus During A Game
How To Keep Your Composure After A Mistake
How To Keep Your Composure After A Mistake

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Eli Straw

Eli is the founder of Success Starts Within. He has an M.S. in psychology and his goal is to provide valuable performance psychology information to the public, and help individuals optimize their lives.

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All Categories anxiety decision making depression emotional intelligence fear of failure fear of success focus goal setting habit imposter syndrome leadership mental performance coach mental toughness mindfulness morning routine motivation perfectionism pregame routine procrastination relationships resilience self-confidence self-discipline self-image self-sabotage self-talk self-worth strengths & weaknesses time management visualization