How to Handle it When Your Coach Yells at You

Quick Summary:

  • Don’t take coach’s yelling personally—it’s usually meant to help you improve.
  • Remind yourself: Take what coach says, not how coach says it.
  • Focus on the message, not the tone or emotion behind it.
  • Turn coach’s feedback into a clear, controllable objective for the next play.
  • Stay present and composed by focusing only on what you can control.