LEARN TOOLS & TECHNIQUES TO IMPROVE YOUR MENTAL GAME

At Success Starts Within you will learn game changing sport psychology and mental training techniques that will help you increase confidence, improve focus, build mental toughness, and take your skills to the next level!

 

Sport Psychology Services

Mental Performance Coaching

A 12 week, 1-1 coaching program to help you build mental skills, overcome your mental game challenges, and elevate your performance.

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Mental Training Advantage

Mastery elite mental training tools in 14 days and build a championship mindset!

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BENEFITS OF MENTAL TRAINING

IMPROVED CONFIDENCE

Mental coaching helps you build confidence both in yourself and your skills.

INCREASED FOCUS

Through mental training techniques, you will gain better focus and concentration skills.

MORE RESILIENCE

With mental coaching, you will learn how to be more resilient and cope with failure.

DECREASED ANXIETY

Mental training teaches you tools to handle your nerves and overcome performance anxiety.

INCREASED MOTIVATION

A mental coach will help you understand what drives you to succeed.

POSITIVE SELF-TALK

Mental coaches work with you to overcome negative thinking and build positive internal dialogue.

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MISSION STATEMENT

Make mental training and sport psychology accessible, affordable, and achieveable to all athletes.


 

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Which includes a mindset tip of the week, along with our most recent articles and videos.

HELPFUL DEFINITIONS

MEET YOUR COACH


Eli Straw, M.S. - Mental Game Coach

Eli Straw holds a Master's Degree in psychology with a sport psychology specialization and is working towards a doctorate in the field. Eli brings a proactive and applicable approach to mental training. He believes that repetition is the key to success and so it is no different when it comes to mental training. Eli's philosophy is to make mental training a habit that becomes part of your daily routine. That is how he believes lasting change can be created. 

Eli has experience playing baseball at the collegiate and professional level. His background has provided him with first hand experience of the struggles faced by athletes and those wanting to perform well. He has witnessed both the ups and downs of sports, and understands the impact competition can have on your mind. By working with a mental performance coach himself, Eli was introduced to a field he fell in love with. Now, it is his passion to teach and help as many people as possible improve their mental strength so they can achieve success, whatever that may look like for them. 

ABOUT SUCCESS STARTS WITHIN


 

Success Starts Within provides sport psychology resources to athletes and performers looking to improve their mental game. Success Starts Within offers 1-1 mental performance coaching and mental training courses to help you build confidence, mental toughness, and all the mental skills you need to elevate your performance. We also provide many free resources, including weekly articles, podcasts, and videos that cover sport psychology topics to help you master the mental game. No matter your sport, skill level, or financial ability, you will find the mental training resources you need here at Success Starts Within.

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