How Poor Focus Leads to Underperforming
January 19, 2024
Do you struggle with poor focus during games? Learn how this poor focus is holding you back and keeping you from playing your best.
Do you struggle with poor focus during games? Learn how this poor focus is holding you back and keeping you from playing your best.
Do you underperform in competitions? Learn why you underperform during games and learn how you can perform up to your potential during games.
Being afraid to make mistakes is one of the main reasons athletes underperform in games. This fear causes them to hesitate and play timidly. But
Does anger hurt you or help you during games? If the other team trash talks you, do you get angry and play better? Or do
Does your mind race before games? Do you have a lot of anxious thoughts while you play? A racing mind is a major cause of
When you’re not playing with confidence during games, this leads to hesitation and timid play. It is one of the main causes of underperforming in
Toxic teammates take many forms, but one thing is for certain: having to deal with these types of teammates is frustrating and will negatively affect
Have you had negative past experiences within your sport? These can include bad games you’ve played or injuries you’ve experienced. These negative experiences are tough
Do you play scared? Do you focus on not wanting to make mistakes and as a result, your play is fueled by this fear? As
A stressed mind will only hold you back. When you are unable to get mentally relaxed for competition, we will see sports performance anxiety, fear
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