Eli is a sport psychology consultant and mental game coach who works 1-1 with athletes to help them improve their mental skills and overcome any mental barriers keeping them from performing their best.
He has an M.S. in psychology and his mission is to help athletes and performers reach their goals through the use of sport psychology & mental training.
How to Manage the Fear of Reinjury in Sports
Learning to Trust Yourself as an Athlete
Gaining the Freedom to Make Mistakes
What to Do After a Bad Game
How Does Anger Impact Athletic Performance
Calm Racing Thoughts Before a Game
Sports Psychology Articles
What is Sport Psychology?
The field of sport psychology is a key ingredient to athletic success. Learn exactly what a sport psychology coach is and how they can help elevate your game.
What To Do If You Lose Focus During A Game
To perform your best, you need to be fully focused! But holding focus throughout a game is hard! Learn what you need to do if you lose focus during a game.
What To Do If You Have Anxiety Before A Game
It can be tough when you’re faced with anxiety before a game. Learn the 4 step gameplay you can use to calm yourself when you have anxiety before a game.
Sports Visualization Techniques for Athletes
Sports visualization is a powerful tool for any athlete to use. Learn 4 simple visualization techniques for athletes to make use of visualization in sports.
Why You Perform Well in Practice But Not Games: And How to Fix This!
Do you know why you perform well in practice but not games? The answer may be closer than you think! Find out why and what you can do to fix this!
How to Use Mental Imagery to Gain Confidence in a Skill
Low confidence significantly hurts your performance. Learn how you can build confidence in yourself and skills by using this mental imagery technique.
Master Your Mental Game With One-On-One Coaching
Get one-on-one mental performance coaching to help break through mental barriers and become the athlete you’re meant to be!