Eli is a sport psychology consultant and mental game coach who works 1-1 with athletes to help them improve their mental skills and overcome any mental barriers keeping them from performing their best.
He has an M.S. in psychology and his mission is to help athletes and performers reach their goals through the use of sport psychology & mental training.
Gaining the Freedom to Make Mistakes
What to Do After a Bad Game
How Does Anger Impact Athletic Performance
Calm Racing Thoughts Before a Game
Not Playing With Confidence? Here’s What to Do
How to Handle Toxic Teammates
Sports Psychology Articles
Gaining the Freedom to Make Mistakes
Being afraid to make mistakes is one of the main reasons athletes underperform in games. This fear causes them to hesitate and play timidly. But
What to Do After a Bad Game
You just had a bad game, now what? How do you typically respond? Do you get upset and feel down on yourself for the rest
How Does Anger Impact Athletic Performance
Does anger hurt you or help you during games? If the other team trash talks you, do you get angry and play better? Or do
Calm Racing Thoughts Before a Game
Does your mind race before games? Do you have a lot of anxious thoughts while you play? A racing mind is a major cause of
Not Playing With Confidence? Here’s What to Do
When you’re not playing with confidence during games, this leads to hesitation and timid play. It is one of the main causes of underperforming in
How to Handle Toxic Teammates
Toxic teammates take many forms, but one thing is for certain: having to deal with these types of teammates is frustrating and will negatively affect
Master Your Mental Game With One-On-One Coaching
Get one-on-one mental performance coaching to help break through mental barriers and become the athlete you’re meant to be!