Eli is a sport psychology consultant and mental game coach who works 1-1 with athletes to help them improve their mental skills and overcome any mental barriers keeping them from performing their best.
He has an M.S. in psychology and his mission is to help athletes and performers reach their goals through the use of sport psychology & mental training.
How to Manage the Fear of Reinjury in Sports
Learning to Trust Yourself as an Athlete
Gaining the Freedom to Make Mistakes
What to Do After a Bad Game
How Does Anger Impact Athletic Performance
Calm Racing Thoughts Before a Game
Sports Psychology Articles
How to Manage the Fear of Reinjury in Sports
Coming back from an injury can be one of the most difficult challenges you face as an athlete. Physically, you may be cleared. You’ve gone
Learning to Trust Yourself as an Athlete
Do you ever feel like a completely different athlete in games than you do in practice? In training, you’re confident. Fluid. You make plays with
Gaining the Freedom to Make Mistakes
Being afraid to make mistakes is one of the main reasons athletes underperform in games. This fear causes them to hesitate and play timidly. But
What to Do After a Bad Game
You just had a bad game, now what? How do you typically respond? Do you get upset and feel down on yourself for the rest
How Does Anger Impact Athletic Performance
Does anger hurt you or help you during games? If the other team trash talks you, do you get angry and play better? Or do
Calm Racing Thoughts Before a Game
Does your mind race before games? Do you have a lot of anxious thoughts while you play? A racing mind is a major cause of
Master Your Mental Game With One-On-One Coaching
Get one-on-one mental performance coaching to help break through mental barriers and become the athlete you’re meant to be!