Are you a perfectionist? Learn the causes of perfectionism and the 10 ways you can recognize perfectionism within yourself.
How do you respond to mistakes? If you lose control, learn the steps you need to take to stay calm and composed, and not lose control after a mistake!
Many athletes think perfectionism is a good trait to have. But what if your desire for perfection is actually keeping you from the success you’re after?
Do you struggle with keeping your composure after a mistake? Learn the 3 step technique you can use to keep your composure and help yourself succeed moving forward!
Are you a perfectionist? If so, then it’s time you let go of perfectionism and finally allow yourself to perform freely. Learn the 3 steps you need to take to do so!
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Eli is a sport psychology consultant and mental game coach who works 1-1 with athletes to help them improve their mental skills and overcome any mental barriers keeping them from performing their best.
He has an M.S. in psychology and his mission is to help athletes and performers reach their goals through the use of sport psychology & mental training.
Get one-on-one mental performance coaching to help break through mental barriers and become the athlete you’re meant to be!
