Become the Champion You’re Meant to Be With Proven Mental Training Strategies

Mental Training Advantage is the ultimate resource for athletes. In this course, you will learn tools & techniques to increase self-confidence, improve focus, manage expectations & pressure, increase motivation, and build mental toughness. It's time to take control of your mindset and unlock your full athletic potential! Right now, get lifetime access for only $250! (Normally $499) Offer Expires Soon.

"I am really grateful for your help. Two days ago I tried some of the techniques that I learned and I already could feel it helping me."

-Ighor R, Tennis

"My work with Eli helped me when I was in a tough moment in my career."

-Michael C, Soccer

"I struggled a lot with the mental game and this course showed me exactly how to build self-confidence and gain mental toughness"

-Sara S, Basketball

What You’ll Learn in Mental Training Advantage

With this course, you’ll unlock 43 value packed videos filled with every mental training tool you’ll need to up your game and bring out the champion in you. Over the course of 14 days, you’ll learn years worth of valuable mental training information.

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Who Is This Course For?

  • You know you have the physical skills to succeed, but you don't have a championship mindset during a game.
  • You want to become the best you can be at your sport and reach the next level, whatever that looks like for you!
  • You have a strong work ethic and are willing to invest the time each day to learn these tools that can transform your game.
  • You're willing to put the tools taught in this course into action by incorporating them into your training.
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What You’ll Gain

IMPROVED CONFIDENCE

Mental coaching helps you build confidence in yourself and your skills.

INCREASED FOCUS

Gain better focus and concentration skills with proven mental training.

BUILD RESILIENCE

Learn how to be more resilient and grow from failure.

DECREASED ANXIETY

Master your nerves and overcome performance anxiety.

INCREASED MOTIVATION

A mental coach will help you understand what drives you to succeed.

POSITIVE SELF-TALK

Mental coaches empower you to take control of your internal dialogue

Course Agenda

Day 1: Unlocking Elite Focus

  • What is the mind-body connection in sports?
  • Mindfulness: The secret to being fully focused at all times.
  • The exact way mindfulness can be used to increase performance.

Day 2: Developing A Calm Mindset

  • Why breathing is your superpower as an athlete.
  • The different ways to train mindfulness.
  • Starting each game with a calm mindset.

Day 3: How Self-Talk Impacts Your Performance

  • An overview of self-talk.
  • How self-talk can completely destroy your performances.
  • Using self-talk to take your skills to another level.

Day 4: Taking Control Of Your Thoughts

  • Controlling your thoughts with cognitive restructuring.
  • Different ways to train using self-talk.
  • The secret to altering your thoughts for good.

Day 5: Master The Art Of Visualization

  • Principles of mental imagery.
  • Preparing your mind and body for mental rehearsal.
  • The key to successful visualization.

Day 6: Visualization Techniques

  • Visualization for confidence.
  • Visualization for relaxation.
  • Visualization for handling pressure.
  • Visualizing for skill mastery.

Day 7: Understanding Your Emotions

  • What is emotional intelligence.
  • How emotional intelligence impacts athletes.
  • Mastering self-awareness.

Day 8: Managing Yourself & Others

  • The basics of being a strong leader.
  • The secret to emotional control.
  • Mastering relationship management.

Day 9: Basics Of Goal Setting

  • Benefits of setting goals
  • The #1 goal setting strategy.
  • The exact way mindfulness can be used to increase performance.

Day 10: Learning To Focus On What's In Your Control

  • The dangers of expectations.
  • Outcome vs process goals.
  • How to set process goals for practices and games.

Day 11: Understanding Your Motivation Type

  • Understanding your motivation type.
  • Extrinsic motivation.
  • Intrinsic motivation.

Day 12: How To Play With Purpose

  • Finding your why.
  • The power of purpose.
  • Regaining motivation after a bad game

Day 13: The Keys To Being A Consistent Player

  • What is the mind-body connection in sports?
  • Importance of a pregame routine.
  • Goals of a pregame routine.

Day 14: Developing Your Own Routines

  • Two phases of a pregame routine.
  • Tools to use in your pregame routine.
  • Training your mind with a daily routine.

Meet Your Coach

Eli Straw, M.S. - Mental Game Coach

Hi - I'm Eli Straw and just like you I was an athlete looking to take my skills to the next level. Through the use of mental training, I was able to achieve my dream of playing college and professional baseball.

After realizing the power of mental training, I set out to get my master's in sport psychology, and learn all I could about using the mind to increase athletic performance.

I now use the tools I learned during my own playing time and the knowledge gained through my research to help athletes just like you strengthen their minds through 1-1 coaching and online courses.

Mental Game Coach Eli Straw

Don't Wait! Unlock Your Championship Mindset Starting Today.

Start your 14-day journey to building a championship mindset. Reach the top in any sport and refine your game. Sign up today!