Mental Training for Baseball
As a baseball player, you need a strong mindset. Learn four mental training tips you can use as a baseball player to strengthen your mindset and increase your performance.
How to Handle Trauma in Sports
As an athlete, you may experience sports trauma that will lower your performanceLearn two sport psychology tools you can use to manage trauma as an athlete.
Mental Coach for Athletes
A mental coach will teach you the skills you need to develop a strong mindset. By working with a mental coach, you will learn how to unlock your full athletic potential.
Using Breathing to Control Yourself During Games
Your breath is often an overlooked skill you could be using to increase your athletic performance. By using breath work, you can work on controlling your focus and calming yourself down after a mistake.
Five Mental Training Tips for Basketball Players
As a basketball player, you want to make sure you have a strong mindset in addition to high level physical skills. Learn five mental training tips for basketball to strengthen your mental game!
How to Get Started With Mental Training
Mental training works to increase your mental skills as an athlete. The stronger your mindset, the better you will perform. That’s why it’s important for you to be training your mind.
Why You Should Compete With a Calm Mind in Sports
A calm mind is a focused mind. Because a calm mind is still, which means you now have the power to choose what to think and choose what to focus on.
How to Stay Confident After a Bad Game
Bad games suck. But the truth is, they’re going to happen. What matters is how you respond. Learn how you can maintain your confidence following a bad game in sports.
Mental Game Strategy to Improve Poor Mechanics in Sports
If right now you feel like you have poor mechanics, try out this mental game strategy to identify where your strengths and weaknesses are and then get to work on improving.
Mental Game Tips to Handle Trash Talk
Trash talk happens in every sport and it often leads to a loss of focus and a drop in performance. Learn three mental game tips you can use to handle trash talk as an athlete.