Eli is a sport psychology consultant and mental game coach who works 1-1 with athletes to help them improve their mental skills and overcome any mental barriers keeping them from performing their best.
He has an M.S. in psychology and his mission is to help athletes and performers reach their goals through the use of sport psychology & mental training.
2 Questions to Simplify Your Mental Game
How to Manage the Fear of Reinjury in Sports
Learning to Trust Yourself as an Athlete
Gaining the Freedom to Make Mistakes
Sports Psychology Articles
Athlete Mental Health: How Athletes Can Improve Their Mental Health
There’s been an increased awareness of athlete mental health. Learn the steps you can take as an athlete to begin improving your mental health today.
How to Manage Competitive Anxiety in Sports
Competitive anxiety and sports performance are directly related because of the impact anxiety has on your game. Learn a strategy you can use to manage anxiety as an athlete.
How to React After a Bad Game
No one wants to have a bad game, but the truth is, they happen. The important thing is learning how to respond to a bad game as an athlete. These tips will help you do just that!
How to Use Pressure to Your Advantage
Do you play well under pressure or does pressure hold you back during games? In this article, you will learn how you can use pressure to your advantage in sports.
How Focusing on What You Can Control Will Change Your Game
Do you focus more on what you can control or what you can’t control as an athlete? Learn how to focus on what you can control and how this will take your game to the next level!
Helping Young Athletes Manage Fear of Failure
Is your young athlete afraid of making mistakes? Would you say they’re afraid to fail? Learn three tips you can use to help your young athlete overcome the fear of failure.
Master Your Mental Game With One-On-One Coaching
Get one-on-one mental performance coaching to help break through mental barriers and become the athlete you’re meant to be!