Eli is a sport psychology consultant and mental game coach who works 1-1 with athletes to help them improve their mental skills and overcome any mental barriers keeping them from performing their best.
He has an M.S. in psychology and his mission is to help athletes and performers reach their goals through the use of sport psychology & mental training.
How to Stop Judging Yourself During Games
A Simple Tip to Boost Confidence Before a Game
2 Questions to Simplify Your Mental Game
How to Manage the Fear of Reinjury in Sports
Sports Psychology Articles
What to Do if You’re Benched
Getting benched is one of the greatest fears athletes experience. No athlete wants to get benched. Taken out of the game and losing their starting
Tips to Unlock Your Full Athletic Potential
As an athlete, naturally you want to be the best you can be. You want to unlock your full athletic potential. But how? How do
Building Mental Toughness in High School Athletes
All athletes want to be mentally tough. Not only do they want to be mentally tough, but all athletes need to be mentally tough. Especially
How to Stop Choking During Games
You’re in a big moment, you want to come up clutch, be the hero, win the game for your team…but you choke. What happened? Why
Two Visualization Exercises to Reduce Fear of Failure in Sports
Think about the last game you played. What was on your mind as the game began? Were you thinking about how excited you were to
How to Rebuild Confidence After a Bad Game
Confidence in sports can be quite fragile. It’s easy to have your confidence drop after a bad game or a string of bad games. However,
Master Your Mental Game With One-On-One Coaching
Get one-on-one mental performance coaching to help break through mental barriers and become the athlete you’re meant to be!